Welcome, Guest. Please login or register.
June 22, 2024, 03:16:10 pm

Login with username, password and session length


Members
  • Total Members: 6309
  • Latest: Vicki
Stats
  • Total Posts: 55129
  • Total Topics: 4851
  • Online Today: 117
  • Online Ever: 1314
  • (June 22, 2016, 05:23:42 am)
Users Online
Users: 0
Guests: 75
Total: 75

Welcome

Welcome to the Hep Forums, a round-the-clock discussion area for people who have Fatty Liver Disease, Hepatitis B, C or a co-infection, their friends and family and others with questions about hepatitis and liver health. Check in frequently to read what others have to say, post your comments, and hopefully learn more about how you can reach your own health goals.

Privacy Warning: Please realize that these forums are open to all, and are fully searchable via Google and other search engines. If this concerns you, then do not use a username or avatar that are self-identifying in any way. We do not allow the deletion of anything you post in these forums, so think before you post.
  • The information shared in these forums, by moderators and members, is designed to complement, not replace, the relationship between an individual and his/her own physician.
  • All members of these forums are, by default, not considered to be licensed medical providers. If otherwise, users must clearly define themselves as such.
  • Product advertisement (including links); banners; and clinical trial, study or survey participation—is strictly prohibited by forums members unless permission has been secured from the Hep Forum Moderators.
Finished Reading This? You can collapse this or any other box on this page by clicking the symbol in each box.

Author Topic: Ways to lower ALT levels?  (Read 11538 times)

0 Members and 1 Guest are viewing this topic.

Offline d-boy86

  • Member
  • Posts: 21
Ways to lower ALT levels?
« on: October 18, 2013, 02:30:28 pm »
My levels have been increasing over the last couple of months. Are there any things I should do to decrease them? I have stopped smoking marijuana, in fear that this may have some relation to the increase of my ALT levels. Should I change my diet? Does milk thistle actually work?

Thanks!

Good thing is my VL decreased from 4mil to 1mil.

Offline lporterrn

  • Member
  • Posts: 1,969
  • LucindaPorterRN
    • LucindaPorterRN
Re: Ways to lower ALT levels?
« Reply #1 on: October 18, 2013, 03:00:46 pm »
One of the odd things about hep C is that the viral load and the ALT can go up and down and it doesn't mean that you are getting better or worse. Some of this is random, and a viral load drop like that (oh I hate saying this) doesn't mean anything. On the other hand, an ALT going up usually doesn't mean anything either, unless it goes way up, like several hundred points.

Rather than focusing on labs, I like to focus on health. I can measure improvements in my health, and what is good for the body is good for the liver. Fantastic on giving up smoking. Here are other suggestions, more or less in order of liver importance:
No alcohol
Caution with all drugs, prescribed, OTC, rereational, and supplements  - many are not liver-freindly
Healthy weight
Healthy diet
Coffee with caffeine appears to be protective of the liver, so unless you have a cardiac problem, coffee is good
Find an exercise plan that you can live with

I am not a fan of milk thistle since most of the stuff here in the U.S. is inferior grade and not sure it does much. It won't hurt your liver but does interfere with some meds. Avoid iron, vitamin A or too much vit C since it binds with iron.
Hope this helps.
Lucinda

Lucinda Porter, RN
1988 Contracted HCV
1997 Interferon nonresponder
2003 PEG + ribavirin responder-relapser
2013 Cured (Harvoni + ribavirin clinical trial)
https://www.hepmag.com/blogger/lucindakporter

Offline Elijah

  • Member
  • Posts: 23
Re: Ways to lower ALT levels?
« Reply #2 on: October 20, 2013, 03:33:57 pm »
What Lucinda said about being healthy is so true.The better your health the better change you give your body to beat it.Its not rocket science just do whats good for you and you should beat it.

 


© 2024 Smart + Strong. All Rights Reserved.   terms of use and your privacy
Smart + Strong® is a registered trademark of CDM Publishing, LLC.