Welcome, Guest. Please login or register.
April 02, 2020, 09:23:00 pm

Login with username, password and session length


Members
Stats
  • Total Posts: 54821
  • Total Topics: 4727
  • Online Today: 78
  • Online Ever: 1314
  • (June 22, 2016, 05:23:42 am)
Users Online
Users: 0
Guests: 49
Total: 49

Welcome

Welcome to the Hep Forums, a round-the-clock discussion area for people who have Hepatitis B, C or a co-infection, their friends and family and others with questions about hepatitis and liver health. Check in frequently to read what others have to say, post your comments, and hopefully learn more about how you can reach your own health goals.

Privacy Warning: Please realize that these forums are open to all, and are fully searchable via Google and other search engines. If this concerns you, then do not use a username or avatar that are self-identifying in any way. We do not allow the deletion of anything you post in these forums, so think before you post.
  • The information shared in these forums, by moderators and members, is designed to complement, not replace, the relationship between an individual and his/her own physician.
  • All members of these forums are, by default, not considered to be licensed medical providers. If otherwise, users must clearly define themselves as such.
  • Product advertisement (including links); banners; and clinical trial, study or survey participation—is strictly prohibited by forums members unless permission has been secured from the Hep Forum Moderators.
Finished Reading This? You can collapse this or any other box on this page by clicking the symbol in each box.

Author Topic: Hepatitis and New Year Resolutions  (Read 5198 times)

0 Members and 1 Guest are viewing this topic.

Offline Hep Forum Moderators

  • Administrator
  • Member
  • Posts: 33
Hepatitis and New Year Resolutions
« on: January 04, 2017, 02:26:04 pm »
Sharing the latest blog post from moderator Lucinda Porter (lporterrn)...

The healthier you are, the easier it is to live with chronic illness such as hepatitis C or other liver disease. We all know that we are supposed to exercise, eat better, and maintain a normal weight, but doing these things are easier said than done. From Thanksgiving through New Year’s Day, things can get out of control, and before you know it, you are feeling lousy. This is when many of us say, “I’ll get back on track January 1st. No, wait, let’s make that the 2nd. But I have plans for Martin Luther King weekend, so I’ll get back on track after that. Better make that after Valentine’s Day…”

In the meantime, your liver is not happy. The liver doesn’t like the extra demand that sugar, fat, and junk food place on it. Hepatitis C is replicating a trillion times a day, and your liver is working on overtime already, so those holiday treats are now holiday threats.

Read more...
https://www.hepmag.com/blog/hepatitis-c-new-year-resolutions

 


© 2020 Smart + Strong. All Rights Reserved.   terms of use and your privacy
Smart + Strong® is a registered trademark of CDM Publishing, LLC.