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Author Topic: The Importance of Exercise on Tx  (Read 5172 times)

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Offline Lukey

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  • Let Thy Food Be Thy Medicine
The Importance of Exercise on Tx
« on: January 20, 2015, 11:34:35 am »
Do you think exercise pays an important part of Tx? I do. I certainly don't think it could hurt.
This is my first Tx and so far today I've rebounded and gone upside down on my inversion table. Inverting increases blood flow to the brain, among other things.
These are supposed to increase lymphatic drainage which may be where some HCV virii are hiding out, and then may come out so a med like Harvoni will kill it.

I walk regularly and I go to a gym at least 1x a week, am trying to get there 2-3x a week.
I also do dry skin brushing 1x or 2x daily which increases circulation and many days I have a 40 minute dry heat NIR (near infra red) sauna that I built and put in my shower stall. This makes me sweat and it also increases circulation and blood flow.

Things I take every day are garlic, cayenne, Real salt, Ginger, and turmeric.

Male -  HCV since 1982 - Born 1951 ~ Geno 1a

Did 8 weeks of Harvoni in 2015. Got normal AST & ALT and undetected VL by week 5, then relapsed 4 weeks post.
July 5, 2018 : began 12 weeks of Vosevi with a VL of 540,000 and AST & ALT of 65 and 105.
2 weeks in : AST 19, ALT 20
5 weeks in : AST 18, ALT 12, VL "<15 detected"
10 weeks in : AST 19, ALT 14, VL "<15 not detected"
4 weeks post : "<15 not detected"


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